How Are You Doing, Really?

Self-Care Daily with Rachel Brathen - Podcast tekijän mukaan Rachel Brathen

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In this exact moment, how are you doing? This is a question we often answer without really thinking about it. Today’s practice will give you the space to go deeper and notice what is in your heart. How are you doing, really? The goal isn’t to fix it or change it, but to acknowledge your truth and sit with it. Tune in to begin. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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