Hug a Tree, Heal Your Heart

As Rachel spend times in Sweden, she is experiencing a huge awakening in terms of her love and connection to Mother Earth. In this episode, she shares the practice of hugging a tree, and the benefits this practice can give you. After all, we are nature, too. Tune in to thank the earth with your entire being. Learn more about your ad choices. Visit podcastchoices.com/adchoices