Letting Go When You Keep Holding On

Are you holding onto something you’d be lighter without? Letting go isn’t easy - it takes time, hard work and patience. In today’s episode, Rachel shares a self-care practice you can do when you want to let go but you can’t. After all, there is only one thing you can do! Tune in to get started. Learn more about your ad choices. Visit podcastchoices.com/adchoices