Stepping Out of Your Comfort Zone for Self-Care
Self-Care Daily with Rachel Brathen - Podcast tekijän mukaan Rachel Brathen
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We tend to get into a routine and rhythm with our self-care. We do the same things over and over again. Any form of self-care is definitely great, but you may be missing out on something beneficial by telling yourself its just not for you. For today’s self-care practice, give it a try instead. Stepping out of your comfort zone for self-care may just be exactly what you needed. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices