This Week, I Will Take Extra Good Care of Myself

This week’s intention is a simple one, but it’s also very complex at the same time. We are going to put taking extra good care of ourselves at the top of our priority list. That’s not as easy as it sounds! Tune in as Rachel shares how to implement a plan that will leave you feeling great by the end of the week, body, mind and heart. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices