Your Day in Gratitude

If you’re having a hard day, this five-minute gratitude practice can put things into perspective and turn your mood around. Looking at your day in bite-sized pieces, how many things can you find to be grateful for? When you’re really looking for them, there are blessings all around. Acknowledging them can change your life. Tune in to begin. Learn more about your ad choices. Visit podcastchoices.com/adchoices