Addiction, Fear & Imposter Syndrome

What’s the cost of avoiding your feelings? Taylor Wray opens up about facing fears as a form of self care, her journey through paralyzing perfectionism, and the hope we can provide by showing up imperfectly, in this honest conversation. Episode Highlights:  The dangers of putting yoga teachers on a pedestal  Liberation through feeling fear and doing it anyway Practices to recognize and change your unhelpful thought patterns The power of taking action Tools for recovering perfectionists Links & Resources Become a patron of the Yoga Teacher Resource Podcast to support weekly ad-free podcast episodes and get bonus resources each month. Join the Yoga Teacher Resource Facebook Group  Follow YTR on Instagram @yoga.teacher.resource  The Yoga Teacher Circle Podcast Mado’s episode on Taylor’s podcast - Imposter Syndrome and Prioritizing Your Personal Practice Follow Taylor on Instagram @taylor_wrayyoga Taylor's Website