How to Know What to do When

Skillfully prioritize your tasks to reduce overwhelm and build momentum towards your vision and goals. In this episode, you’ll learn a framework for deciding what to do in what order plus how to implement what you learn over the short and long term.   Episode Highlights:  The difference between a task and a goal Which tasks to eliminate and why Vision, goals and values How to think of your yoga teaching as a business Procrastination and ADHD How to take control of your schedule, set boundaries and be more efficient  Tips to build awareness and make more deliberate decisions   Links & Resources Follow YTR on Instagram @yoga.teacher.resource  Join the Yoga Teacher Resource email list Join the Yoga Teacher Resource Facebook Group Learn more about the Impact Club Leave a review on Itunes   Focus & Flow