"Truce with food" with Integrative Health expert Ali Shapiro

Chaos with food! How do you figure out why we have so much difficulty honoring our body temple? Why do we eat things or overeat when we know it doesnt actually serve us in a positive way? Answers to these questions are something so many of us have searched for far and wide. Ali Shapiro did too and has devoted her life to sharing the answers and helping people create a "truce with food" and so much more. We discuss toxic diet culture, gut health, her personal journey, emotional eating and more. This is a sacred episode that connects body, mind and Spirit. Follow Ali on insta @alimshapiroWebsite: alishapiro.comFrom: Straw Hut MediaLearn more about your ad choices. Visit megaphone.fm/adchoices