327: How to Upgrade Your Brain - with Dr. Eugene Choi

This episode is a replay of a live presentation by Dr. Eugene Choi at one of my masterminds. He is brilliant and always leaves everyone at the mastermind wanting more. In this presentation, he talks about how our brains almost can’t help kicking us into survival mode. It happens so much that research shows that we operate from a state of survival 70% of the time! Dr. Choi goes into this and how we can train our brains to work from an executive state of mind more often. Some of the topics he covers are: The fight, flight, or freeze response Survival vs executive state of mind The different types of mindsets How to upgrade your brain Limited beliefs Listen in to learn a little about how your brain works and the steps you have to take to upgrade your brain! Connect with Dr. Eugene: destinyhacks.co   Get Your Free Audio Copy of You Are The Brand Today! Get the audiobook version of "You Are The Brand" absolutely free: com/yatbaudio Get details on the physical book: com   Connect with Me on Social: Instagram LinkedIn Facebook Twitter YouTube   Subscribe to You Are The Brand Here: Did you know? The You Are The Brand Podcast was recently listed as an “all-time bestseller” in Apple Podcasts for marketing. Subscribe free to get new episodes every Tuesday: iTunes Stitcher Spotify Podbean   EPISODE CREDITS: If you like this podcast and are thinking of creating your own, consider talking to Danny Ozment. Find out more at emeraldcitypro.com