Your Daily Writing Habit - Episode 1276: Avoiding Habit Driven Overwhelm

“A habit is a routine or behavior that is performed regularly and, in many cases, automatically.” -James Clear. Happy November - here's some science related to avoiding habit-related mental overwhelm! Sign up for upcoming updates on the first ever YDWH comic series: https://christine-ink.com/sign-up/ Referenced in today’s episode: https://www.mindtools.com/pages/article/cognitive-load-theory.htm Join the author conversation in Ink Authors: https://www.facebook.com/groups/inkauthors/ Learn more about YDWH and catch up on old episodes: www.yourdailywritinghabit.com Learn more about me, “Christine Ink,” and how I support authors: https://christine-ink.com/ 5 Things To Know Before Hiring a Book Coach: https://christine-ink.com/book-coaching-2/