Byron Katie on Meeting the Ego with Unconditional Love, Practice the Power of Self-Inquiry, + Doing "The Work" to Unveil Your Truth - not the world's, but yours - (REPOST)

YOM classic (re-listen) The cause of suffering is what we are thinking and believing. But, what if I told you there is a way out? A way out of suffering. A way out of the pain of betrayal, addictions, depression, + whatever else pulls us down. When we sit alone with Byron Katie's four powerful questions, we remind ourselves what's really true within our own self. Not what the world says is true. But what's true within us. What's true within you. Katie guides us to help heal our grievances + mend our hearts.