Sahara Rose: Doshas, Dharma, Kriya, Karma, + All Things Ayurveda

Vata? Pitta? Kapha? Which is your dominant dosha for your body + mind? This episode will give you more clarity + insight on how to balance your health, emotions, lifestyle + overall wellness -- which can be more easily improved when you know your dosha. In this episode, internationally best-selling ayurvedic author, Sahara Rose, bridges this ancient Eastern healing + spiritual wisdom with the likes of Western nutritional science + psychology. She also shares how to discover + live our dharma - life purpo