Episode 174 - Resistance

In this episode, we talk about that invisible but powerful force that keeps us from doing what we think or say we want to do. I define resistance as all the stories, excuses, reasons, interruptions, distractions and all the rest that keep us from doing what we have told ourselves we would do. Sometimes we rail at this pushback. We can’t understand it, or we interpret it as a “sign” that we shouldn’t be doing something. The truth is that resistance is like gravity, it is necessary and valuable for us to fight through this challenge in order to grow in talent and execution. You can win the war against resistance by taking small steps, not criticizing yourself and celebrating small victories.