I Have No Energy, #616

In this episode, we talk about a common problem created by our hectic lifestyle. As any given moment you may have limited energy to do a certain thing. The first question to ask is what does this mean? Is the lack of energy a physical situation or something coming from lack of desire to do something? There is so much we allow to be imposed on us that we often feel overwhelmed and powerless to control our own lives. What are the habits you have? Do you allow others to control your daily agenda, or do you assert your sovereignty over your life? To master this monster, you must assess your current habits and then choose one small thing to change. Pick a new one every week until you are in control.