The Blues, #575

In this episode, we dive into a deep and challenging subject. Every person has times in life that are bad. Unfortunately, for some, that seems to be all the time. When you are homeless, helpless, and struggling, holidays can be tough when you’re lost and alone. Do you feel that way? Do you have a secret pain no one knows about? What is really possible to do about those sad days or weeks or even years? Is it just you? Are you the root of the problem? NO. You are not. There may be choices you made that brought consequences, but there is always a way forward. The first thing is to say engaged. Never give up. You can start with the smallest things. I did that this morning with some weird back stretches. What is your first step?