The Stress Is Killing Me, #623

In this episode, we talk about a common disease that causes more health problems, both physical and mental than we even know. That monster is stressed. We live in a tsunami of daily stress. That sad thing is that we are not truly present to the fact the stress is of our own making. It can stop today. What if you could eliminate stress from your life? Would you be willing to take the actions required to get rid of it? Stress is a conflict you feel when you want things a certain way, and they are otherwise. The highest stress is when you have no control, and the circumstance is quite different than you want. What if you learned to be happy with things as they are, and then worked only with the tools you have?