10 for Teens + Tweens
Podcast tekijän mukaan Empowerful Girls
140 Jaksot
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119. Imposter Syndrome
Julkaistiin: 30.1.2025 -
118. Lessons from Silence
Julkaistiin: 22.1.2025 -
117. 2025 INs + OUTs
Julkaistiin: 8.1.2025 -
116. Still Standing
Julkaistiin: 1.1.2025 -
115. Boys will be ...
Julkaistiin: 14.12.2024 -
114. Glimmers + Gratitude
Julkaistiin: 30.11.2024 -
113. When You Don't Reach a Goal
Julkaistiin: 12.11.2024 -
112. My Experience with ADHD
Julkaistiin: 25.9.2024 -
111. News Media Literacy
Julkaistiin: 12.9.2024 -
110. Building Trust
Julkaistiin: 29.8.2024 -
109. Educated Girls Rock with Nisha Glenn
Julkaistiin: 20.8.2024 -
108. My Best Advice for 2024-25 School Year
Julkaistiin: 14.8.2024 -
107. Girls in STEM with Lexie Polevoi
Julkaistiin: 6.8.2024 -
106. Lessons from Olympics
Julkaistiin: 31.7.2024 -
105. Turn Confrontations into Conversations with Sharon McMahon Replay
Julkaistiin: 17.7.2024 -
104. Procrastination
Julkaistiin: 11.7.2024 -
103. Your Safety
Julkaistiin: 2.7.2024 -
102. Planning for Success with Gitanjali Rao
Julkaistiin: 26.6.2024 -
101. Inside Out 2
Julkaistiin: 20.6.2024 -
100. One Hundred Episodes
Julkaistiin: 12.6.2024
This is 10 for Teens + Tweens, a 10-ish minute podcast by Empowerful Girls that helps you grow curiosity, compassion, and confidence so you can take on the world! Host Stephanie Valdez discusses positive themes and tackles tough topics, teaching girls how to handle them. She shares guidance on personal development, physical and mental health, relationships, and media literacy. She hopes every girl listening will accept and embrace herself (strengths and weaknesses), make stronger connections with friends and family, and be mindful with media. More than anything, Stephanie wants girls to know for themselves that they are enough. Stephanie Valdez is the founder and director of Empowerful Girls. She has a degree in Communications and a background in Journalism. Stephanie is certified as a Girl Power Instructor, as well as in Social and Emotional Learning and Youth Mental Health First Aid. She has years of experience mentoring teens and tweens, and is also raising her own.
