187 Jaksot

  1. How technology will expand our lifespan and healthspan with Sergey Young

    Julkaistiin: 1.11.2021

  2. The art of quitting

    Julkaistiin: 25.10.2021

  3. How to protect yourself from colon cancer

    Julkaistiin: 18.10.2021

  4. How to shift into weight loss with Dr. Gary Foster

    Julkaistiin: 11.10.2021

  5. Intermediate resistance training over 40

    Julkaistiin: 4.10.2021

  6. Weight loss myths that are keeping us fat with Dr. Robert Davis

    Julkaistiin: 27.9.2021

  7. Finding your health and fitness pace

    Julkaistiin: 20.9.2021

10 / 10

Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. Our goal is to educate, encourage and entertain. We publish weekly on Tuesdays.

Visit the podcast's native language site