40+ Fitness Podcast

154 Jaksot

1. The 5 Enemies of Health and Fitness Change

   Julkaistiin: 21.11.2023
2. Using mindfulness to improve your health with Dr. Ellen Langer

   Julkaistiin: 14.11.2023
3. Pain-free knees and shoulders with Dr. Alan Reznik

   Julkaistiin: 7.11.2023
4. Are the new weight loss meds right for you with Sergio Padron

   Julkaistiin: 31.10.2023
5. Doing fitness different in your 40s, 50s and 60s with Tony Horton

   Julkaistiin: 24.10.2023
6. Eat better to run better with Carissa and Jeff Galloway

   Julkaistiin: 17.10.2023
7. 11 must know gym etiquette tips

   Julkaistiin: 10.10.2023
8. Getting fit and feeling good for a lifetime with Robin Long

   Julkaistiin: 3.10.2023
9. Men’s health with Dr. Neil Baum

   Julkaistiin: 26.9.2023
10. Meditation made simple with Ariel Garten

    Julkaistiin: 19.9.2023
11. 11 Vital Medical and Lab Tests After 40

    Julkaistiin: 12.9.2023
12. How to fix your relationship with food, your body, and yourself with Deanna Schober

    Julkaistiin: 5.9.2023
13. 9 things to drop from your life today

    Julkaistiin: 29.8.2023
14. How to properly manage your medications with Dr. Hedva Barenholtz Levy

    Julkaistiin: 22.8.2023
15. Unsaid things during your urologist appointment with Dr. Martha Boone

    Julkaistiin: 15.8.2023
16. Personalize your approach to menopause with Dr. Heather Hirsch

    Julkaistiin: 8.8.2023
17. You're going to die - Martinus Evans shares his journey and expertise for anyone interested in running

    Julkaistiin: 1.8.2023
18. Episode 600 - Behind the Scenes at 40+ Fitness

    Julkaistiin: 25.7.2023
19. Transform your relationship with food | Kim Shapira

    Julkaistiin: 18.7.2023
20. Everything you need to know about calories

    Julkaistiin: 11.7.2023