140 Jaksot

  1. Remembering 911 and Unity

    Julkaistiin: 11.9.2020

  2. That Overwhelming Feeling

    Julkaistiin: 9.9.2020

  3. 13 Steps to Self Improvement Part II

    Julkaistiin: 2.9.2020

  4. 13 Steps to Self Improvement

    Julkaistiin: 27.8.2020

  5. Stay Positive in a Negative World

    Julkaistiin: 12.8.2020

  6. The Challenge of life and 75 Hard

    Julkaistiin: 23.7.2020

  7. How to Become a Hard Worker

    Julkaistiin: 8.7.2020

  8. Negative Bias to Winning the 75 Hard Challenge

    Julkaistiin: 24.6.2020

  9. Life challenges: Are you up to it?

    Julkaistiin: 17.6.2020

  10. Help Someone Out

    Julkaistiin: 10.6.2020

  11. Learn to Focus with the 75 Hard Challenge

    Julkaistiin: 3.6.2020

  12. Drink Water to Lose Weight and Eat Better

    Julkaistiin: 27.5.2020

  13. Slow Carb Diet and How to Do it

    Julkaistiin: 21.5.2020

  14. After 75 Hard: Life Lessons Learned

    Julkaistiin: 12.5.2020

  15. 75 Hard Results: I Finished and Feeling Great

    Julkaistiin: 4.5.2020

  16. Day 74 of 75 Hard: Finish Strong Motivation

    Julkaistiin: 1.5.2020

  17. Day 72 of 75 Hard: The End is Motivating

    Julkaistiin: 29.4.2020

  18. Day 70 of 75 Hard: Finishing Strong

    Julkaistiin: 27.4.2020

  19. Day 68 of 75 Hard: Over Training

    Julkaistiin: 25.4.2020

  20. Day 66 of 75 Hard: What to do if you miss a goal

    Julkaistiin: 23.4.2020

4 / 7

This chronicles my journey through the 75 Hard Challenge where I hope to gain grit and mental toughness. This is a self improvement challenge that will make you hard. All people need to learn to find the hard and grit inside them. This program was designed by Andy Frisella at the MFCO Project. It will make you a better person, if you can complete it. Will you take the challenge? Can you finish what you start? Can you gain the mental fortitude to do the hard things in life and come out on top?

Visit the podcast's native language site