80/20
Podcast tekijän mukaan Lily Rakow - Torstaisin
Kategoriat:
205 Jaksot
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Kayla Iutzwig | Finding Fitness That Works + Growing As A Health & Wellness Influencer
Julkaistiin: 21.6.2021 -
Staying Consistent In The Chaos
Julkaistiin: 17.6.2021 -
Actually, you CAN do it | Motivation Monday #1
Julkaistiin: 14.6.2021 -
Ditch The Drama & Find Your People
Julkaistiin: 10.6.2021 -
4 Steps To ACTUALLY Eating Well (and maintaining it, too)
Julkaistiin: 7.6.2021 -
Set Up Your Daily Routine For Success + Productivity
Julkaistiin: 3.6.2021 -
Journaling 101: why I journal, setting the mood, prompts to use
Julkaistiin: 3.6.2021 -
The Next Chapter | Welcome To Season Two, What's New, My Shift, & Catching Up
Julkaistiin: 3.6.2021 -
Stop Comparing & Start Living
Julkaistiin: 27.3.2021 -
3 Ways to Tune Into Your Body & Mind
Julkaistiin: 18.3.2021 -
Life Update | my newest health coaching program, energy reading, & feeling burnt out
Julkaistiin: 12.3.2021 -
Fall In Love With Your Life | shifting your mindset & prioritizing self love
Julkaistiin: 14.2.2021 -
Create A Morning Routine You Can't Wait To Wake Up To
Julkaistiin: 2.2.2021 -
life on & off the plate with Allana Blumberg
Julkaistiin: 25.1.2021 -
GIRL TALK | relationships, healthy habits, friends, college, social media, + more!
Julkaistiin: 19.1.2021 -
Lily 2.0
Julkaistiin: 5.1.2021 -
new year, new me
Julkaistiin: 29.12.2020 -
twenty things I learned in 2020
Julkaistiin: 16.12.2020 -
staying healthy during the holidays
Julkaistiin: 8.12.2020 -
be your own best friend
Julkaistiin: 17.11.2020
While navigating life as a twenty-something, Lily Rakow fully embraces the 80/20 lifestyle — a not-so-perfect ratio of function versus fun. Lily is on a journey to find balance - if it even exists - through candid conversations about faith, wellness, careers, friendships, relationships, mental health, and whatever else life throws her way. Lily combines her passions for communication and wellness to produce a well-rounded, relatable, fireside-chat-style show for twenty-something women. @lilyrakow | @8020pod | lilyrakow.com