80/20

Podcast tekijän mukaan Lily Rakow - Torstaisin

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205 Jaksot

  1. Kayla Iutzwig | Finding Fitness That Works + Growing As A Health & Wellness Influencer

    Julkaistiin: 21.6.2021
  2. Staying Consistent In The Chaos

    Julkaistiin: 17.6.2021
  3. Actually, you CAN do it | Motivation Monday #1

    Julkaistiin: 14.6.2021
  4. Ditch The Drama & Find Your People

    Julkaistiin: 10.6.2021
  5. 4 Steps To ACTUALLY Eating Well (and maintaining it, too)

    Julkaistiin: 7.6.2021
  6. Set Up Your Daily Routine For Success + Productivity

    Julkaistiin: 3.6.2021
  7. Journaling 101: why I journal, setting the mood, prompts to use

    Julkaistiin: 3.6.2021
  8. The Next Chapter | Welcome To Season Two, What's New, My Shift, & Catching Up

    Julkaistiin: 3.6.2021
  9. Stop Comparing & Start Living

    Julkaistiin: 27.3.2021
  10. 3 Ways to Tune Into Your Body & Mind

    Julkaistiin: 18.3.2021
  11. Life Update | my newest health coaching program, energy reading, & feeling burnt out

    Julkaistiin: 12.3.2021
  12. Fall In Love With Your Life | shifting your mindset & prioritizing self love

    Julkaistiin: 14.2.2021
  13. Create A Morning Routine You Can't Wait To Wake Up To

    Julkaistiin: 2.2.2021
  14. life on & off the plate with Allana Blumberg

    Julkaistiin: 25.1.2021
  15. GIRL TALK | relationships, healthy habits, friends, college, social media, + more!

    Julkaistiin: 19.1.2021
  16. Lily 2.0

    Julkaistiin: 5.1.2021
  17. new year, new me

    Julkaistiin: 29.12.2020
  18. twenty things I learned in 2020

    Julkaistiin: 16.12.2020
  19. staying healthy during the holidays

    Julkaistiin: 8.12.2020
  20. be your own best friend

    Julkaistiin: 17.11.2020

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While navigating life as a twenty-something, Lily Rakow fully embraces the 80/20 lifestyle — a not-so-perfect ratio of function versus fun. Lily is on a journey to find balance - if it even exists - through candid conversations about faith, wellness, careers, friendships, relationships, mental health, and whatever else life throws her way. Lily combines her passions for communication and wellness to produce a well-rounded, relatable, fireside-chat-style show for twenty-something women. @lilyrakow | @8020pod | lilyrakow.com

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