80/20

Podcast tekijän mukaan Lily Rakow - Torstaisin

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205 Jaksot

  1. Confidence 102: Building a Healthy (& Realistic) Fitness Mindset ft. Meghan Campion

    Julkaistiin: 31.10.2023
  2. Creative People Need Time To Sit & Do Nothing

    Julkaistiin: 26.10.2023
  3. Vulnerability, Friendships in Your 20's, and Navigating Transitions with Natalia Seliger

    Julkaistiin: 24.10.2023
  4. Create The Perfect Fall Night Routine (& Why It’s More Important Than Your Morning Routine!)

    Julkaistiin: 12.10.2023
  5. Recording at Spotify Studios LA with My Mom! (ft. Kelley Rakow)

    Julkaistiin: 5.10.2023
  6. Finish The Year Strong (Part 2): Create Your Q4 Action Plan & Hold Yourself Accountable

    Julkaistiin: 28.9.2023
  7. Finish The Year Strong: How To Adapt Your 2023 Goals To Achieve Everything In Q4

    Julkaistiin: 21.9.2023
  8. How To Embrace New Beginnings

    Julkaistiin: 15.9.2023
  9. Why Change Is Hard & What To Do About It

    Julkaistiin: 7.9.2023
  10. Let's Talk About Hookup Culture ft. Callie Jardine

    Julkaistiin: 31.8.2023
  11. No One Is You And That Is Your Power

    Julkaistiin: 24.8.2023
  12. 4 Productive Habits That Will Make Your Life Easier Everyday

    Julkaistiin: 17.8.2023
  13. Confidence 101 with Brianne Helfrich

    Julkaistiin: 10.8.2023
  14. A Guide To Setting Better Boundaries

    Julkaistiin: 3.8.2023
  15. Finding Power in Vulnerability with Hilary Phelps

    Julkaistiin: 27.7.2023
  16. Ask Lily: Feeling Behind In Life, Pacing Myself In A New Relationship, & Struggling With Body Image

    Julkaistiin: 20.7.2023
  17. 7 Ways To Unlock Your Feminine Energy

    Julkaistiin: 13.7.2023
  18. How To Work With Your Cycle, Not Against It with Kate Morton

    Julkaistiin: 6.7.2023
  19. Kidnapped By Pirates, Survived 93 Days In The Desert, Rescued by SEAL Team Six With Jess Buchanan

    Julkaistiin: 29.6.2023
  20. How To Embrace Being Single

    Julkaistiin: 22.6.2023

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While navigating life as a twenty-something, Lily Rakow fully embraces the 80/20 lifestyle — a not-so-perfect ratio of function versus fun. Lily is on a journey to find balance - if it even exists - through candid conversations about faith, wellness, careers, friendships, relationships, mental health, and whatever else life throws her way. Lily combines her passions for communication and wellness to produce a well-rounded, relatable, fireside-chat-style show for twenty-something women. @lilyrakow | @8020pod | lilyrakow.com

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