80/20

Podcast tekijän mukaan Lily Rakow - Torstaisin

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205 Jaksot

  1. Design Your Day: 5 Minute Morning Coaching Session

    Julkaistiin: 6.1.2022
  2. Thank You, Next.

    Julkaistiin: 3.1.2022
  3. Word Of The Year, 60 Day Habit Tracker, & Setting Intentions For 2022

    Julkaistiin: 30.12.2021
  4. 8 Ways To Recharge & Refresh Before 2022

    Julkaistiin: 23.12.2021
  5. Yoga Beyond The Mat with Emmanuelle Clouser & Jared Rowan

    Julkaistiin: 16.12.2021
  6. Hot Girls Are Allowed To Cry

    Julkaistiin: 9.12.2021
  7. It's Not A Diet, It's A Lifestyle!

    Julkaistiin: 2.12.2021
  8. Vacation Recap, Things I’m Working On, & 12 Days Of Wellmas

    Julkaistiin: 29.11.2021
  9. Start Before You’re Ready

    Julkaistiin: 22.11.2021
  10. ASK LILY: curbing the coffee addiction, happiness, organization tips, finding your life path

    Julkaistiin: 18.11.2021
  11. Put Magic In Your Monday

    Julkaistiin: 15.11.2021
  12. 11:11

    Julkaistiin: 11.11.2021
  13. Merry Wellmas, Practicing Gratitude IRL, & Unpopular Opinion (maybe?) About Social Media

    Julkaistiin: 5.11.2021
  14. 1st Of The Month Routines & Rituals

    Julkaistiin: 1.11.2021
  15. Do More Things That Make You Happy

    Julkaistiin: 28.10.2021
  16. 8 Habits You NEED In Your Morning Routine

    Julkaistiin: 25.10.2021
  17. Stop Talking Sh*t About Yourself

    Julkaistiin: 21.10.2021
  18. How To Level Up Your Lifestyle

    Julkaistiin: 19.10.2021
  19. It’s Season 3! + Dealing With Change, Aligning With The Best Version Of Myself, & New Healthy Habits

    Julkaistiin: 18.10.2021
  20. 3 Steps To Reset & Regroup When Life Gets Stressful

    Julkaistiin: 23.9.2021

8 / 11

While navigating life as a twenty-something, Lily Rakow fully embraces the 80/20 lifestyle — a not-so-perfect ratio of function versus fun. Lily is on a journey to find balance - if it even exists - through candid conversations about faith, wellness, careers, friendships, relationships, mental health, and whatever else life throws her way. Lily combines her passions for communication and wellness to produce a well-rounded, relatable, fireside-chat-style show for twenty-something women. @lilyrakow | @8020pod | lilyrakow.com

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