A Healthy Push
Podcast tekijän mukaan Shannon Jackson - Maanantaisin
Kategoriat:
147 Jaksot
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026: Q&A: On My Personal Anxiety Recovery Journey
Julkaistiin: 13.6.2022 -
025: High Functioning Anxiety & Perfectionism Healing With Dr. Carolyn Rubenstein
Julkaistiin: 6.6.2022 -
024: If You're Seeking More Peace and Less Anxiety, Listen to This
Julkaistiin: 30.5.2022 -
023: ERP Therapy for OCD (and Even Anxiety Disorders!) With Jenna Overbaugh
Julkaistiin: 23.5.2022 -
022: The Truth About Caffeine & Anxiety
Julkaistiin: 16.5.2022 -
021: Trauma Healing (and Not All Anxiety is Trauma) With Dr. Megan Johnson
Julkaistiin: 9.5.2022 -
020: How to Keep Moving Forward on Your Anxiety Recovery Journey
Julkaistiin: 2.5.2022 -
019: Understanding OCD (and the Overlap Between OCD & Anxiety Disorders) With Lauren Rosen
Julkaistiin: 25.4.2022 -
018: Struggling With Morning Anxiety? Here Are Some Tips!
Julkaistiin: 18.4.2022 -
017: Amy's Journey With Little t Trauma & Anxiety With Amy Tran
Julkaistiin: 11.4.2022 -
016: Being Diagnosed With Panic Disorder & Agoraphobia Isn't a Life Sentence
Julkaistiin: 4.4.2022 -
015: Healing Your Gut & Anxiety With Hannah Aylward
Julkaistiin: 28.3.2022 -
014: Why You Might Be Feeling (or Are) Stuck
Julkaistiin: 21.3.2022 -
013: Carly's Journey With High Functioning Anxiety
Julkaistiin: 14.3.2022 -
012: Why I'm "Only" Having One Child
Julkaistiin: 7.3.2022 -
011: Anxiety & the Menstrual Cycle With Cassandra Wilder
Julkaistiin: 28.2.2022 -
010: How Long is Recovery Going to Take?
Julkaistiin: 21.2.2022 -
009: How Adam Supported Me Through My Recovery (With My Husband Adam)!
Julkaistiin: 14.2.2022 -
008: If I Could Go Back, Here’s 5 Things I’d Do Differently
Julkaistiin: 7.2.2022 -
007: What Is Agoraphobia & How Do I Recover? With Josh Fletcher
Julkaistiin: 31.1.2022
How do I recover from anxiety? How do I recover from panic disorder? How do I recover from agoraphobia? How do I overcome panic attacks? How do I find peace from my anxious and intrusive thoughts? How do I stop fearing and start actually living my life? You might even be questioning whether or not recovering from anxiety, panic disorder, and agoraphobia is even possible! Whether you’ve been struggling for months, years, or even a decade or more, this is the show for you. On the A Healthy Push Podcast, you’ll be learning practical, actionable, and healthy steps that will help you heal from anxiety, panic disorder, and agoraphobia and start living the life you’re worthy and deserving of living - a life of peace, joy, and freedom! Each week, host Shannon Jackson shares the tips, tools, truths, and actions that helped her to overcome her 15-year journey with anxiety, panic disorder, and agoraphobia and start living the adventurous life that she lives today! Along with sharing her knowledge and inspiration, she interviews top mental health experts and former sufferers turned educators, to prove to you that recovery is possible and that you’re absolutely not alone (or crazy)! Make sure to Subscribe so that you don’t miss an episode! And if you aren’t already following me on Instagram, make sure to follow me @ahealthypush. And if you’d like to connect with me on a more personal level and get even more support, head on over to www.ahealthypush.com.