About Progress

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644 Jaksot

  1. AP 640: Deep Dive: Trad Wives || preview for More Personal

    Julkaistiin: 31.10.2024
  2. AP 639: What to Do If You’re Facing a Crisis of Confidence || with Dina Scippa

    Julkaistiin: 28.10.2024
  3. AP 638: {fixed} Want to be a “Goal Girlie?” Here’s how to re-think your approach to goals || Wise Women Series, with Gabe Cox

    Julkaistiin: 24.10.2024
  4. AP 637: How can I better support my body’s new nutritional needs with more energizing lunches and snacks? || Coaching Call with Krystal

    Julkaistiin: 21.10.2024
  5. AP 636: Do you blame yourself for your stress? + thoughts on the surgeon general’s advisory || Growth Spurt

    Julkaistiin: 17.10.2024
  6. AP 635: How to gain the skill of spending money well, change your relationship with budgeting, and improve your spending habits || with Jen Smith

    Julkaistiin: 14.10.2024
  7. AP 634: This is the job || Growth Spurt

    Julkaistiin: 10.10.2024
  8. AP 633: The N’s of Numbing Behaviors || Why we numb-out too easily and too often + how to do less of it, starting now

    Julkaistiin: 7.10.2024
  9. AP 632: A busier month than anticipated, some vulnerable thoughts, fall adventures that are planned, the morning habit that is going well, and a new skincare favorite || Messy Middle October 2024

    Julkaistiin: 3.10.2024
  10. AP 631: Why You're So Angry as a Mom + Strategies to Help || with Emily Hamblin

    Julkaistiin: 30.9.2024
  11. AP 630: How Do You Become a Fine Art Oil Painter? || With Cora Oaks

    Julkaistiin: 26.9.2024
  12. AP 629: How do I put myself on the list while working full-time and acting as the primary caretaker? || Coaching Call with Jessica

    Julkaistiin: 23.9.2024
  13. AP 628: I thought I lost weight, but didn’t–what I learned from this weird experience || Growth Spurt

    Julkaistiin: 19.9.2024
  14. AP 627: How to Navigate Hard (and Sometimes Political) Conversations with People You Don't Agree With || with Julie Rose

    Julkaistiin: 16.9.2024
  15. AP 626: Is your lack of self-care creeping up on you? || Growth spurt

    Julkaistiin: 12.9.2024
  16. AP 625: Habits That Are Helping Me Show Up Right Now

    Julkaistiin: 9.9.2024
  17. AP 624: Our trip to California, school and childcare changes, interior design on my mind, a business shift and update, four fun things I’m loving lately || Messy Middle September 2024

    Julkaistiin: 5.9.2024
  18. AP 623: Here’s The Ways You’re Thinking About Habits Wrong (even if it’s not your fault)

    Julkaistiin: 2.9.2024
  19. AP 622: An Honest Conversation About Aging: How Far Are We Willing to Go + Where We Are at in Dealing With the Aging Process || Bonus Episode From More Personal

    Julkaistiin: 29.8.2024
  20. AP 621: Why Moms Feel Burdened by Motherhood + What Can Change, Starting Today || with Erica Djossa

    Julkaistiin: 26.8.2024

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All the self-help extremes out there seem to be designed for perfect robots . . . But, you’re a real woman living a real life! About Progress is a podcast and community that is alllllll about progress made practical. Here, Monica will help you embrace the truest model to lasting growth, and teach you how to *do something* to grow in ways that stick.

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