Act to Live
Podcast tekijän mukaan Scott Palasik & Jaime Michise
Kategoriat:
87 Jaksot
-
Episode #47: Are you ALL in? A discussion about active listening with Dr. Derek Daniels and Dr. James Panico
Julkaistiin: 9.6.2021 -
Episode #46: “Laughter is the Best Medicine”
Julkaistiin: 26.5.2021 -
Episode #45: The Anniversary Effect of COVID-19: Lessons Learned and Looking Forward
Julkaistiin: 12.5.2021 -
Episode #44: Are you tired? Where did your compassion go? How can you get it back?
Julkaistiin: 28.4.2021 -
Episode #43: Pet Benefits: Meow! Bow-Wow!
Julkaistiin: 14.4.2021 -
Episode #42: Feel the Rainbow: Color Psychology
Julkaistiin: 31.3.2021 -
Episode #41: I FEEL...Good? (I knew that I would!)
Julkaistiin: 17.3.2021 -
Episode #40: Sunny with a Few Clouds - “Hare Tokidoki Kumori”
Julkaistiin: 3.3.2021 -
Episode #39: A Hug a Day...Keeps the Doctor Away!
Julkaistiin: 17.2.2021 -
Episode #38: Our Basic Needs for Resilience
Julkaistiin: 3.2.2021 -
Episode #37: Traditions are Good for our Heart, Mind, Soul and World
Julkaistiin: 9.12.2020 -
Episode #36: The Energy Exchange When Connecting with Others
Julkaistiin: 25.11.2020 -
Episode #35: Optimism: How Full is Your Glass?
Julkaistiin: 11.11.2020 -
Episode #34: HAPPY HALLOWEEN: Let’s Play - Adults Too!
Julkaistiin: 28.10.2020 -
Episode #33: Be Kind...Choose Kindness: JUST DO IT!
Julkaistiin: 14.10.2020 -
Episode #32: The Importance of Finding an Outlet - Let’s Plug In!
Julkaistiin: 30.9.2020 -
Episode #31: What’s Up With Vulnerability? (Thank You, Brené Brown!)
Julkaistiin: 16.9.2020 -
Episode #30: Now...or Later ...or NOW!: A Discussion on Procrastination with Sarah Oyier
Julkaistiin: 2.9.2020 -
Episode #29: Living on the E.D.G.E….of Learning!
Julkaistiin: 19.8.2020 -
Episode #28: Sharing in the ‘Human Experience:’ An Interview with Documentarian, John Gomez
Julkaistiin: 5.8.2020
Come walk with us on this journey as we share life experiences and have conversations meant to help each of us evolve… Act to Live is: A place where we observe everyday life, pose questions and cultivate and create psychological flexibility with our thoughts and behaviors; A place where we create conversations about how to find happiness and gratitude in daily life (you are a big part of these conversations and how Act to Live evolves); A place where we examine how effectively we can communicate with ourselves and others; A place where we discuss principles from mindfulness, positive psychology, cognitive behavioral therapy, acceptance and commitment therapy, emotional intelligence and other psychological theories and principles in order to live well.
