305 Jaksot

  1. Brenda Shoshanna: an experiential conversation about authority

    Julkaistiin: 22.6.2025
  2. Dan Clurman: Feldenkreis & the body as an organizing system

    Julkaistiin: 3.6.2025
  3. Ven. Gendun: Buddhism & the practice of freedom

    Julkaistiin: 24.5.2025
  4. Jeff Warren: Coming into presence through connection

    Julkaistiin: 1.5.2025
  5. Owen Flanagan: What it is like to be an addict

    Julkaistiin: 9.4.2025
  6. My context for proactive mindfulness

    Julkaistiin: 31.3.2025
  7. Gregory Kramer: Not knowing, being present in the moment

    Julkaistiin: 25.2.2025
  8. Relational meditation: inner connection & interconnection

    Julkaistiin: 10.2.2025
  9. A down-to-earth perspective on non-duality

    Julkaistiin: 16.1.2025
  10. One-minute mindfulness: Embodied presence

    Julkaistiin: 15.11.2024
  11. Koshin Paley Ellison: Connection as a spiritual practice

    Julkaistiin: 1.11.2024
  12. Embodied meditation: Focus on body sensation

    Julkaistiin: 7.7.2024
  13. Leslie Ellis & Serge Prengel: Active Imagination

    Julkaistiin: 18.6.2024
  14. Peter Levine reflects on his life and work

    Julkaistiin: 1.5.2024
  15. How to practice embodied meditation

    Julkaistiin: 25.3.2024
  16. Pablo Márquez: Photography as a meditative process

    Julkaistiin: 18.3.2024
  17. Linda Modaro & Nelly Kaufer: Reflective Meditation

    Julkaistiin: 14.1.2024
  18. Raja Selvam: Embodying emotions

    Julkaistiin: 1.12.2023
  19. Seth Zuihō Segall: In praise of Pluralism

    Julkaistiin: 31.10.2023
  20. Maia Szalavitz: An inspiring perspective on addiction

    Julkaistiin: 1.5.2023

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We explore how to be more present and engaged in our lives, and how to make lasting change. This is a contemporary take on mindfulness informed by embodied therapy and the Polyvagal theory. Hosted by Serge Prengel.

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