ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Podcast tekijän mukaan Russ Jones - Maanantaisin
198 Jaksot
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178 - ADHD and the Morning and Evening Routine
Julkaistiin: 3.2.2025 -
177 - The Wheel of Life!
Julkaistiin: 27.1.2025 -
176 - How To Chunk Down That Big Goal
Julkaistiin: 20.1.2025 -
175 - A Not Very January Update - LA Fires
Julkaistiin: 13.1.2025 -
174 - Alan P. Brown Teaches Us Goal Setting For ADHD
Julkaistiin: 6.1.2025 -
173 - End of Year Reflection, Future Projection, And a Tribute to Stephanie!
Julkaistiin: 30.12.2024 -
172 - Taskfirmations and Being Cool With Yourself
Julkaistiin: 23.12.2024 -
171 - ADHD Burnout with Trina Haynes of My Lady ADHD
Julkaistiin: 16.12.2024 -
170 - From Intention to Action: The ADHD Way
Julkaistiin: 9.12.2024 -
169 - ADHD and Suffering
Julkaistiin: 2.12.2024 -
168 - Dr. Shane Talks ADHD and Addiction (Nicotine, Alcohol, Porn, Drugs)
Julkaistiin: 25.11.2024 -
167 - Antonia Bowring On Her ADHD Success Planner eBook!
Julkaistiin: 18.11.2024 -
166 - ADHD, Cocooning, and the 15 Minute Challenge
Julkaistiin: 11.11.2024 -
165 - Bad Stuff Is So Much Easier Than Good Stuff!
Julkaistiin: 4.11.2024 -
164 - What Is The Deal With Body Doubling?
Julkaistiin: 28.10.2024 -
163 - When Our Awesome System Thing Stops Working!
Julkaistiin: 21.10.2024 -
162 - Sky Waterson Teaches Us Her ADHD Prioritization Filter!
Julkaistiin: 14.10.2024 -
161 - How Adults With ADHD Can Get A Lot Done
Julkaistiin: 7.10.2024 -
160 - ADHD And Your Environment
Julkaistiin: 30.9.2024 -
159 - Consistency; The ADHD Way
Julkaistiin: 23.9.2024
Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast!
Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Do any of these debilitate you:
I have no motivation to do boring things. I can't get started! I have choice paralysis. I have so much self-loathing. I have a million unfinished projects. I have no time management skills.
If so, I can help.
My name is Russ Jones, I'm a former actor/comedian and a current ADHD Big Brother. I am diagnosed with ADHD and Depressive Disorder. My mission is to help adults wiith ADHD who struggle in the way that I did, and still do, with managing their ADHD and Depression symptoms. I'm trained in integrative wellness coaching and have education and years of experience in ADHD specific coaching. My view is that this process is most effective through community. Visit adhdbigbrother.circle.so to learn about our growing community of adults with ADHD who are all getting our sh^t together...together! It's ADHD Coaching by Community!
