919 Jaksot

  1. Gratitude for the Small Things

    Julkaistiin: 22.11.2023
  2. The Range of Gratitude

    Julkaistiin: 21.11.2023
  3. On Appreciation

    Julkaistiin: 20.11.2023
  4. Steps to Mental Health Improvement

    Julkaistiin: 17.11.2023
  5. Vulnerability IS Strength

    Julkaistiin: 16.11.2023
  6. Connection and Support

    Julkaistiin: 15.11.2023
  7. Addressing Your Loneliness

    Julkaistiin: 14.11.2023
  8. Emotional Expression

    Julkaistiin: 13.11.2023
  9. Positive Future Builds Resilience

    Julkaistiin: 10.11.2023
  10. 10 Year Old Elliott

    Julkaistiin: 9.11.2023
  11. The HARDEST Lesson I've Learned This Year

    Julkaistiin: 8.11.2023
  12. The Importance of Aging

    Julkaistiin: 7.11.2023
  13. Willingness to Be Uncomfortable

    Julkaistiin: 6.11.2023
  14. The Day of Your Journey

    Julkaistiin: 3.11.2023
  15. Knowing Your Outcomes

    Julkaistiin: 2.11.2023
  16. My First SFBT Client

    Julkaistiin: 1.11.2023
  17. Outcomes and Goals

    Julkaistiin: 31.10.2023
  18. The Foundations of SFBT

    Julkaistiin: 30.10.2023
  19. Goals From Big Dreamers

    Julkaistiin: 27.10.2023
  20. When the Goal is Out of Reach

    Julkaistiin: 26.10.2023

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Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self. In 5 short minutes, I hope to leave you saying "...Aha!" as you apply these lessons to your own life. My aim is to inspire you and light the fire and passion that my work for 15+ years as a world-renowned solution focused brief therapist lit in me, so that you too, can transform your own life and the lives of others. Thanks for listening! -- EC

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