Ancient Wisdom for Modern Health
Podcast tekijän mukaan Mark Bunn
58 Jaksot
-
Ancient Water Wisdom: How Water Can Help with Weight Loss, Headaches, Constipation, Fatigue and more (#18)
Julkaistiin: 6.10.2019 -
Ayurvedic Food Signatures: Know What Foods Nourish & Heal What Parts of Your Body (#17)
Julkaistiin: 20.9.2019 -
Ayurveda & The 6 Tastes: Key to Weight Loss, Curbing Cravings & Emotional Balance (#16)
Julkaistiin: 13.9.2019 -
Higher States of Consciousness, Spiritual Enlightenment, Nirvana & Self-Realization (#15)
Julkaistiin: 10.9.2019 -
Sun Wisdom: Sun Gazing SunBathing & Vitamin D - The Healing Power of Sunlight (#14)
Julkaistiin: 5.9.2019 -
Low Carb & Ketogenic Diets: The Myth & Ayurveda Weight Loss Solution (#13)
Julkaistiin: 28.8.2019 -
Intermittent Fasting & Ayurveda - Deeper Fasting Wisdom ... Much More Than Weight Loss (#12)
Julkaistiin: 20.8.2019 -
Meditation, Transcendental Meditation & Mindfulness - Ayurveda and Higher Consciousness (#11)
Julkaistiin: 13.8.2019 -
Ayurvedic Psychology 1: Ancient Wisdom and Positive Psychology (#10)
Julkaistiin: 6.8.2019 -
Biohacking: Dave Asprey’s Top Wellness & Anti-Aging Hacks with Heidi Miller (#9)
Julkaistiin: 22.7.2019 -
The Good News Episode – Take a Shot of Positive for Mental Health & Happiness (#8)
Julkaistiin: 2.7.2019 -
Your Ayurvedic Body Type - Understanding Your Unique Mind-Body Constitution (#4)
Julkaistiin: 28.5.2019 -
Digestion and Ayurveda: The Art & Science of Ayurvedic Eating (#7)
Julkaistiin: 28.5.2019 -
Forest Bathing, Earthing & Nature Immersion: The Amazing Research (#5)
Julkaistiin: 28.5.2019 -
Yogic Nasal Breathing: The Ayurvedic Way to Supreme Mind-Body Health (#6)
Julkaistiin: 28.5.2019 -
Dharma: Fulfilling Your Higher Purpose - Going Beyond Passion (#3)
Julkaistiin: 14.5.2019 -
Ayurveda: A Supreme Source of Natural Health Wisdom (#2)
Julkaistiin: 13.5.2019 -
Ayurveda & Natural Health Wisdom Overview (#1)
Julkaistiin: 19.4.2019
An enlightening insight into the timeless (forgotten) wisdoms of health, happiness and higher consciousness. Based on Ayurveda/Ayurvedic Medicine (Maharishi Ayurveda) and the time-tested Eastern, traditional and indigenous medicine traditions ... and backed up by the latest Western health-science. Focuses on the ‘higher levels’ of health and wellness, the new spirituality and consciousness coming to the planet and the Vedic wisdom of ‘higher states of human consciousness’ and how we can access and live them. Many episodes are based on Mark’s three-time best-selling book ‘Ancient Wisdom for Modern Health’ and its next instalment (Book Two). Common topics include an Ayurvedic or ancient wisdom view of popular health recommendations today e.g. Tim Ferriss Slow-Carb Diet, Wim Hof Ice baths, high intensity interval training - HIIT, intermittent fasting. Also includes timeless Ayurvedic knowledge of Dharma (our Higher Purpose), Body-Types and Doshas, Daily and Seasonal Routines, Yoga, Meditation, Mindfulness and More. More background at markbunn.com.au
