Another Mother Runner

Podcast tekijän mukaan Another Mother Runner

928 Jaksot

  1. Women Runners Who Survived Heart Incidents

    Julkaistiin: 11.2.2022
  2. AMR Answers: Fitness Advice for Younger Runners + Running Post-Partum

    Julkaistiin: 8.2.2022
  3. New Occasional Co-Host Britany Williams

    Julkaistiin: 4.2.2022
  4. AMR Trains: Meet New Coaches Jess Hofheimer and Amy Skorich

    Julkaistiin: 1.2.2022
  5. Adequate Fueling for Running Performance

    Julkaistiin: 28.1.2022
  6. AMR Answers: Cutback Weeks + Training for "Stacked" Races

    Julkaistiin: 25.1.2022
  7. Deep-water Running—and Its Amazing Results

    Julkaistiin: 21.1.2022
  8. AMR Trains: Cross Country Skiing Basics

    Julkaistiin: 18.1.2022
  9. 2022 Winter Reading

    Julkaistiin: 14.1.2022
  10. AMR Answers: Hills + Training for a Spring Race in Winter

    Julkaistiin: 11.1.2022
  11. How Women Discovered Exercise + Reshaped the World

    Julkaistiin: 7.1.2022
  12. AMR Trains: Creating Healthy Habits

    Julkaistiin: 4.1.2022
  13. Year-end Conversations with Co-Hosts, Part 2 (+ Episode #500!!)

    Julkaistiin: 31.12.2021
  14. AMR Trains: New Year's Athletic Traditions

    Julkaistiin: 28.12.2021
  15. Year-end Conversations with Co-Hosts, Part 1

    Julkaistiin: 24.12.2021
  16. AMR Trains: Many Happy Miles in 2022

    Julkaistiin: 21.12.2021
  17. Amputee Ultrarunner Jacky Hunt-Broersma

    Julkaistiin: 17.12.2021
  18. AMR Answers: Finish Time Calculations + Supporting Friends in Training

    Julkaistiin: 14.12.2021
  19. Rachel Wyman + Will Run for Doughnuts

    Julkaistiin: 10.12.2021
  20. AMR Trains: Running Cadence 101

    Julkaistiin: 7.12.2021

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A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This show covers it all (and then some!).  Many Happy Miles and AMR Answers drop on alternate Tuesdays: Many Happy Miles is hosted by AMR co-founder Dimity McDowell and Sarah Wassner Flynn, and it celebrates and explores all types of forward movement, whether an epic hike, century ride, or your first brisk walk after a setback. The co-founding duo of Sarah and Dimity host AMR Answers, providing insightful responses to listeners’ called-in questions. All three shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!

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