Another Mother Runner

Podcast tekijän mukaan Another Mother Runner

928 Jaksot

  1. Music and Running

    Julkaistiin: 7.4.2023
  2. AMR Answers: Trail Running Pointers + Group Icebreakers (!)

    Julkaistiin: 4.4.2023
  3. A Coach Talks Running Groups + Buddies

    Julkaistiin: 31.3.2023
  4. Many Happy Miles: Busting Out of a Rut

    Julkaistiin: 28.3.2023
  5. Ultrarunning and the Healing Powers of Running

    Julkaistiin: 24.3.2023
  6. AMR Answers: An Rx for Cardio v. Strength; and Workout Wear Lifespans

    Julkaistiin: 21.3.2023
  7. Finding the Humor in Running w/ Laura Green

    Julkaistiin: 17.3.2023
  8. Many Happy Miles: Are We Built To Move?

    Julkaistiin: 14.3.2023
  9. Runners, Don’t Let Cancer Steal Your Joy

    Julkaistiin: 10.3.2023
  10. AMR Answers: AMR Co-Founders Ask Each Other Questions

    Julkaistiin: 7.3.2023
  11. How to Run with Your Dog—and Stay Safe from Other Animals

    Julkaistiin: 3.3.2023
  12. Many Happy Miles: Celebrating Runiversaries

    Julkaistiin: 28.2.2023
  13. Runners Who Survived Cardiac Incidents

    Julkaistiin: 24.2.2023
  14. AMR Answers: Causes of Cramps + Endurance from Pool to Road

    Julkaistiin: 21.2.2023
  15. A Size-Inclusion Advocate Talks re: Athletic Apparel

    Julkaistiin: 17.2.2023
  16. Many Happy Miles: Love, Food, and Your Body with Dietitian Ellie Kempton

    Julkaistiin: 14.2.2023
  17. Plant-Based Nutrition + Running

    Julkaistiin: 10.2.2023
  18. AMR Answers: How to Build Endurance + Juggle a Sporty Passion

    Julkaistiin: 7.2.2023
  19. Train for + Run a Half-Marathon

    Julkaistiin: 3.2.2023
  20. Many Happy Miles: The Evolution of Fitness

    Julkaistiin: 31.1.2023

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A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This show covers it all (and then some!).  Many Happy Miles and AMR Answers drop on alternate Tuesdays: Many Happy Miles is hosted by AMR co-founder Dimity McDowell and Sarah Wassner Flynn, and it celebrates and explores all types of forward movement, whether an epic hike, century ride, or your first brisk walk after a setback. The co-founding duo of Sarah and Dimity host AMR Answers, providing insightful responses to listeners’ called-in questions. All three shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!

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