Anxiety Bites

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47 Jaksot

  1. Ten Percent Less Anxiety

    Julkaistiin: 10.11.2021
  2. Almost Anxious

    Julkaistiin: 3.11.2021
  3. My "Nerves" Are Bad

    Julkaistiin: 27.10.2021
  4. Meditation is Portable

    Julkaistiin: 20.10.2021
  5. Performing, Panic, & Perseverance

    Julkaistiin: 13.10.2021
  6. Anxiety Is Old Habit!

    Julkaistiin: 6.10.2021
  7. Introducing: Anxiety Bites

    Julkaistiin: 29.9.2021

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Comedian Jen Kirkman who has had life-long Panic and Generalized Anxiety Disorder brings her life-lessons, humor, and hope to a show that’s about normalizing having anxiety so that we go from whispering dramatically, “I have anxiety” to saying out loud with a shrug, “Yeah, I have anxiety.” Jen will interview experts with anxiety be they PhD’s, creatives, or spiritual gurus for advice on how to self-diagnose, begin to treat, and how to live easily with everyday anxiety and panic – and at the very least – giving an interesting, relatable, calming listen.

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