Arnold's Pump Club
Podcast tekijän mukaan Arnold's Pump Club
183 Jaksot
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#141: Your Planning Is A Problem
Julkaistiin: 6.5.2024 -
#140: Your Brain Is Making Your Regain Weight (And What To Do About It)
Julkaistiin: 1.5.2024 -
#139: Arnold's 5 Rules For Bouncing Back From Hard Times
Julkaistiin: 30.4.2024 -
#138: The Strength To Lift Up The World
Julkaistiin: 22.4.2024 -
#137: The Happiness Problem
Julkaistiin: 16.4.2024 -
#136: The Surprising Way To Curb Sugar Cravings
Julkaistiin: 10.4.2024 -
#135: Arnold's Challenge
Julkaistiin: 8.4.2024 -
#134: Are Today's Actors Natural, When To Drink Your Coffee, And The Unbreakable Diet
Julkaistiin: 4.4.2024 -
#133: Not An April Fool's Prank (But It Feels Like One)
Julkaistiin: 1.4.2024 -
#132: Arnold's Pacemaker
Julkaistiin: 25.3.2024 -
#131: How To Keep Your Brain Sharp When Sleep Deprived
Julkaistiin: 22.3.2024 -
#130: The Secret Source of Arnold's Success
Julkaistiin: 19.3.2024 -
#129: Do You Need Carbs Before Your Workout?
Julkaistiin: 14.3.2024 -
#128: Arnold Wisdom: Stop Checking The Box
Julkaistiin: 11.3.2024 -
#127: Can Resistance Training Help Prevent Alzheimer's?
Julkaistiin: 5.3.2024 -
#126: Willl Too Much Protein Destroy Your Arteries?
Julkaistiin: 27.2.2024 -
#125: The Surprising Way to Predict Cardiovascular Disease
Julkaistiin: 26.2.2024 -
#124: Don't Chase The Next Big Thing
Julkaistiin: 16.2.2024 -
#123: Bad Creatine and Foods That "Cause" Depression
Julkaistiin: 15.2.2024 -
#122: Why You Should Think Twice About Giving Kids Melatonin
Julkaistiin: 14.2.2024
Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get your mind right; because where the mind goes, the body follows.
