734 Jaksot

  1. Guide Meditation: Letting Go of Holding On

    Julkaistiin: 8.7.2025
  2. Dharmette: Insight (22) Suffering as Clinging to Release

    Julkaistiin: 8.7.2025
  3. Welcoming What We Wish Away

    Julkaistiin: 8.7.2025
  4. Dharmette: insight (21) Three Kinds of Suffering

    Julkaistiin: 7.7.2025
  5. Guided Meditation: Meeting Suffering With Respect

    Julkaistiin: 7.7.2025
  6. Theory of Change

    Julkaistiin: 6.7.2025
  7. Dharmette: Insight (20) Recognizing Unsatisfactoriness

    Julkaistiin: 4.7.2025
  8. Guided Meditation: Journey to our Friend Within

    Julkaistiin: 4.7.2025
  9. Meeting Fear

    Julkaistiin: 4.7.2025
  10. Dharmette: Insight (19) Aware of Suffering without Suffering

    Julkaistiin: 3.7.2025
  11. Guided Meditation: Suffering and Non-Suffering

    Julkaistiin: 3.7.2025
  12. Dharmette: Growing a Spiritual Life

    Julkaistiin: 2.7.2025
  13. Practice Notes: Meeting of Opposites

    Julkaistiin: 2.7.2025
  14. Dharmette: Insight (18) Insight into Suffering

    Julkaistiin: 2.7.2025
  15. Guided Meditation: Don't Make it Worse

    Julkaistiin: 2.7.2025
  16. Dharmette: Insight (17) The Emptiness in Impermanance

    Julkaistiin: 1.7.2025
  17. Guided Meditation: Emptiness

    Julkaistiin: 1.7.2025
  18. Feeling Fear

    Julkaistiin: 1.7.2025
  19. Insight (16) Insight with Samadhi

    Julkaistiin: 30.6.2025
  20. Guided Meditation: Flowing with Change

    Julkaistiin: 30.6.2025

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

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