734 Jaksot

  1. The Mind of Freedom (1 of 3)

    Julkaistiin: 11.9.2024
  2. Dharmette: Interpersonal Dharma (3 of 5): Assertion and Surrender

    Julkaistiin: 11.9.2024
  3. Guided Meditation: Breath, Pleasure, Opening

    Julkaistiin: 11.9.2024
  4. Dharmette: Interpersonal Dharma (2 of 5): Not-Knowing and the Wildness of Loving Another Person

    Julkaistiin: 10.9.2024
  5. Guided Meditation: Not Predicting Me

    Julkaistiin: 10.9.2024
  6. The Attitude We Bring

    Julkaistiin: 10.9.2024
  7. Happy Hour: Cradling Ourselves and Our Mothers: Stretching the Heart with Metta

    Julkaistiin: 10.9.2024
  8. Dharmette: Interpersonal Life (1 of 5): Introduction

    Julkaistiin: 9.9.2024
  9. Guided Meditation: Relaxing into the Moment

    Julkaistiin: 9.9.2024
  10. Make it better

    Julkaistiin: 8.9.2024
  11. Dharmette: Don't Make it Worse (5 of 5) Express

    Julkaistiin: 6.9.2024
  12. Guided Meditation: Emergence

    Julkaistiin: 6.9.2024
  13. Dharmette: Don't Make It Worse (4 of 5) Sensing and Seeing

    Julkaistiin: 5.9.2024
  14. Guided Meditation: Seeing With Freedom

    Julkaistiin: 5.9.2024
  15. Dharmette: Reflection vs. Rumination

    Julkaistiin: 5.9.2024
  16. Guided Meditation: Relaxing into Love

    Julkaistiin: 5.9.2024
  17. Dharmette: Nourished by the Mind's Moisture

    Julkaistiin: 4.9.2024
  18. Practice Note: Being Aware vs Doing Awareness

    Julkaistiin: 4.9.2024
  19. Dharmette: Don't Make it Worse (3 of 5) Rest

    Julkaistiin: 4.9.2024
  20. Guided Meditation: Rest

    Julkaistiin: 4.9.2024

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

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