Barbell Medicine Podcast

336 Jaksot

1. Santa Cruz Q/A Part 2: Frozen Shoulder, Prehab, Keto, and DRUGS

   Julkaistiin: 10.8.2018
2. Santa Cruz Q/A Part I: Muscle Cramps, Soreness, Hydration, and More!

   Julkaistiin: 25.7.2018
3. Episode #29: Michael Ray D.C. on chiropractic care, low back pain management, and more

   Julkaistiin: 4.7.2018
4. Optimizing mental strength, training around injuries, deload weeks, and more from Sydney!

   Julkaistiin: 13.6.2018
5. Episode #28: Novice programming, Paleo Diet, BMI, and More!

   Julkaistiin: 4.6.2018
6. Episode 27: Managing Obesity with Exercise and Nutrition ft. Dr. Spencer Nadolsky (Part 2)

   Julkaistiin: 21.5.2018
7. Episode 26: The Nuances of Obesity with Dr. Spencer Nadolsky (Part 1)

   Julkaistiin: 14.5.2018
8. Episode #25: The Origin and Application of RPE

   Julkaistiin: 7.5.2018
9. Episode #24 Programming Part 3: A bipartisan look at volume, intensity, and programming variables.

   Julkaistiin: 30.4.2018
10. Episode #23 The Programming Podcast (Part 2): Why Running It Out and Getting Fat Is A Bad Idea

    Julkaistiin: 8.4.2018
11. Barbell Medicine Interviews CrossFit Athlete Colleen Fotsch

    Julkaistiin: 7.4.2018
12. Episode #22 The Programming Podcast (Part 1): Why HARDER does NOT = BETTER!

    Julkaistiin: 27.3.2018
13. Barbell Medicine Podcast: Ibuprofen and GainzZz (and other NSAIDS)

    Julkaistiin: 21.2.2018
14. Episode 22: Should YOU take TESTOSTERONE?

    Julkaistiin: 11.1.2018
15. Episode 21: The Testosterone Podcast (Part 1)

    Julkaistiin: 5.1.2018
16. Sacramento Q/A Part 2: Soreness, Metabolic Damage, and Cardio

    Julkaistiin: 24.12.2017
17. Episode 20: Pain, Soft Tissue Work, and Nocebo

    Julkaistiin: 27.11.2017
18. Barbell Medicine Podcast Episode 19: The Injury Podcast

    Julkaistiin: 17.11.2017
19. Barbell Medicine Podcast Ep 18: Body Fat, Training Volume, and Do You Even Lift?

    Julkaistiin: 12.10.2017
20. Episode 17: Calorie Intake, Gaining Weight, Body Fat Part 1

    Julkaistiin: 28.9.2017