Before You Kill Yourself: a suicide prevention podcast.

Podcast tekijän mukaan Leo Flowers - Maanantaisin

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713 Jaksot

Values and Principles: Foundations for how to live life
Julkaistiin: 9.12.2023
Salience: How to remind ourselves of what's important
Julkaistiin: 8.12.2023
Electrolytes, Life at 100 and Emotional Corsets
Julkaistiin: 7.12.2023
2 factors contributing to teen suicide and their antidotes
Julkaistiin: 6.12.2023
How to cope with feeling excluded, left out
Julkaistiin: 5.12.2023
Bernard J. Owens: Suicide attempts, adultification of children and rediscovering joy and playfulness
Julkaistiin: 4.12.2023
How to recover from experiences of humiliation
Julkaistiin: 1.12.2023
The truth about sobriety
Julkaistiin: 30.11.2023
How to manage conflict at home during the holidays
Julkaistiin: 29.11.2023
Pretox & Preset: How to take care of yourself during the holidays
Julkaistiin: 29.11.2023
Stevon Lewis: This might be the antidote to imposter syndrome
Julkaistiin: 27.11.2023
HEIDI BARTLE: From suicidal and silent to empowered and liberated
Julkaistiin: 20.11.2023
Carmen Margazi: Stressed, stuck and want to move forward
Julkaistiin: 13.11.2023
Reframing pain and value
Julkaistiin: 9.11.2023
20 minute guided meditation for serenity
Julkaistiin: 9.11.2023
Sherrell Moore: Cons of meditation and why "Movement is the soundtrack of our lives"
Julkaistiin: 6.11.2023
How to go from feeling empty and hollow to feeling whole and connected.
Julkaistiin: 2.11.2023
Dr. Mary C. Lamia: Heartbreak, rebound relationships and the true definition of being needy
Julkaistiin: 30.10.2023
10 Ways to Improve Your Sleep according to Dr. Peter Attia's book, "Outlive."
Julkaistiin: 26.10.2023
How communicate more effectively at home and at work
Julkaistiin: 26.10.2023

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When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.

Visit the podcast's native language site

713 Jaksot

Values and Principles: Foundations for how to live life

Salience: How to remind ourselves of what's important

Electrolytes, Life at 100 and Emotional Corsets

2 factors contributing to teen suicide and their antidotes

How to cope with feeling excluded, left out

Bernard J. Owens: Suicide attempts, adultification of children and rediscovering joy and playfulness

How to recover from experiences of humiliation

The truth about sobriety

How to manage conflict at home during the holidays

Pretox & Preset: How to take care of yourself during the holidays

Stevon Lewis: This might be the antidote to imposter syndrome

HEIDI BARTLE: From suicidal and silent to empowered and liberated

Carmen Margazi: Stressed, stuck and want to move forward

Reframing pain and value

20 minute guided meditation for serenity

Sherrell Moore: Cons of meditation and why "Movement is the soundtrack of our lives"

How to go from feeling empty and hollow to feeling whole and connected.

Dr. Mary C. Lamia: Heartbreak, rebound relationships and the true definition of being needy

10 Ways to Improve Your Sleep according to Dr. Peter Attia's book, "Outlive."

How communicate more effectively at home and at work