Building the Elite Podcast
Podcast tekijän mukaan Building the Elite
Kategoriat:
99 Jaksot
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Dr. Tommy Wood: Brain Health and Longevity, Pt. 2
Julkaistiin: 15.7.2024 -
Dr. Tommy Wood: Brain Health and Longevity, Pt. 1
Julkaistiin: 11.7.2024 -
Dr. Allison Brager: Optimizing Sleep, Ep. 77
Julkaistiin: 4.7.2024 -
Confidence vs. Arrogance, with Zack Ferguson - Ep. 76
Julkaistiin: 27.6.2024 -
Miguel Zeran, Part 2: Health and Performance for Firefighters and First Responders - Ep. 75
Julkaistiin: 14.6.2024 -
Miguel Zeran, Part 1: USMC Force Recon, PhD Candidate, BTE Coach - Ep. 74
Julkaistiin: 13.6.2024 -
Dr. David Walton, Part 2: Ruck Up or Shut Up - Ep. 73
Julkaistiin: 7.6.2024 -
Dr. David Walton, Part 1: How to Succeed in Special Forces Assessment and Selection (SFAS) - Ep. 72
Julkaistiin: 6.6.2024 -
Ben Allen and Eric Ross - From Special Operations to Human Performance - Ep. 71
Julkaistiin: 30.5.2024 -
Dr. Kate Pate: The Neurophysiology of Brain Injury and Burnout - Ep. 70
Julkaistiin: 15.5.2024 -
Joel Struthers: Legionnaire - Joining the French Foreign Legion - Ep. 69
Julkaistiin: 30.4.2024 -
Laura Gordon: Nervous System Regulation - Ep. 68
Julkaistiin: 17.4.2024 -
Dr. Krista Scott-Dixon: Emotional Resilience in SOF Selection - Ep. 67
Julkaistiin: 3.4.2024 -
Aaron Epstein, MD - Global Surgical and Medical Support Group - Ep. 66
Julkaistiin: 20.3.2024 -
Tim Richardt, DPT - How to Run and Ruck Without Getting Injured - Ep. 65
Julkaistiin: 6.3.2024 -
How to Regulate Your Nervous System - Ep. 64
Julkaistiin: 22.2.2024 -
Don Tran - Marine Raider and Deep End Fitness Co-Founder - Ep. 63
Julkaistiin: 7.2.2024 -
Admiral Robert Harward - Leadership Lessons From a Lifetime as a Navy SEAL - Ep. 62
Julkaistiin: 24.1.2024 -
Chris Klaftenegger, Pt. 2 - From Recon Corpsman/PJ to Defense Technology Business - Ep. 61
Julkaistiin: 11.1.2024 -
Chris Klaftenegger, Pt. 1 - Special Amphibious Reconnaissance Corpsman (SARC) and Pararescue Jumper - EP. 60
Julkaistiin: 10.1.2024
The Building the Elite (BTE) podcast discusses all facets of human performance - from physical training to the mental and emotional factors of resilience. Each episode looks at principles drawn from the world of special operations. These concepts help people succeed in the toughest military training courses in the world and can help anyone thrive in chaotic and challenging environments.