The Human Upgrade: Biohacking for Longevity & Performance
Podcast tekijän mukaan Dave Asprey
1418 Jaksot
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This Detox Organ Is Blocking Every Diet You Try (Here's The Fix) : 1336
Julkaistiin: 28.9.2025 -
10-Minute Weekly Update : 1335
Julkaistiin: 26.9.2025 -
Why you absolutely MUST take algae daily to protect your longevity : 1334
Julkaistiin: 25.9.2025 -
Steven Pinker: Outsmarting an Irrational World : 1333
Julkaistiin: 23.9.2025 -
How To Clear Brain Fog (Simple Methods) : 1332
Julkaistiin: 21.9.2025 -
Lisa Bilyeu: How to hack confidence : 1331
Julkaistiin: 19.9.2025 -
Biohacking Your Voice? Here's How to Do It : 1330
Julkaistiin: 18.9.2025 -
Tom Cruise’s Secret FEAR Hack (+ Stress Biohacks for Longevity) : 1329
Julkaistiin: 16.9.2025 -
BONUS: How To Reverse Testosterone Decline After 40 (Biohacking Tips) : 1328
Julkaistiin: 14.9.2025 -
Eat THESE Anti-Aging Mushrooms to Live Longer (Paul Stamets) : 1327
Julkaistiin: 12.9.2025 -
MIT Neuroscientist: The Ultimate Nootropic For Memory : 1326
Julkaistiin: 11.9.2025 -
How To Deal With The Fear Of Death (Ethics Of Longevity) : 1325
Julkaistiin: 9.9.2025 -
The Hidden Traps of “Healthy” Eating (Biohacking Daily Nutrition) : 1324
Julkaistiin: 5.9.2025 -
Sulforaphane, Curcumin, and NEW GLP-1 Drugs (Biohacking for Longevity) : 1323
Julkaistiin: 4.9.2025 -
Mast Cells Explained: Biohacking Inflammation, Allergies, and Brain Fog : 1322
Julkaistiin: 2.9.2025 -
What Is Uric Acid and How Does It Predict Your Longevity : 1321
Julkaistiin: 29.8.2025 -
Hacking Dopamine Naturally: Pain, Focus, and Performance : 1320
Julkaistiin: 28.8.2025 -
You Have A 25% Chance to Lose All Your Memory (Longevity Secrets) : 1319
Julkaistiin: 26.8.2025 -
The Hormone War Dividing Female and Male Longevity : 1318
Julkaistiin: 22.8.2025 -
The 10-Second At-Home Walk Test for Longevity (Easy Biohack) : 1317
Julkaistiin: 21.8.2025
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.
