Chasing Excellence
Podcast tekijän mukaan Ben Bergeron & Patrick Cummings
426 Jaksot
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Work/Life Balance, Coaching Complex Movements, Celebrating Joy, & More
Julkaistiin: 19.9.2023 -
Building Financial Independence, Making Burpees Suck Less, Snap Judgements, & More
Julkaistiin: 12.9.2023 -
Prison CrossFit, How to Create Perspective, The Happy List, & More
Julkaistiin: 5.9.2023 -
Understanding the Goal of the Goal, 2023 Games Recap, Master’s Training, & More
Julkaistiin: 29.8.2023 -
Avoiding CrossFit Injuries, The Purpose of the Gym, Using AI, & More
Julkaistiin: 22.8.2023 -
Benchmark: Improving Competitive Performance, Embracing Adversity, Staying Relaxed, & More
Julkaistiin: 15.8.2023 -
Sharing the Vision, Recovery Drinks, Favorite Games Events (So Far), & More
Julkaistiin: 4.8.2023 -
Benchmark: The 5 P’s of Decision Making, Higher-Level Thinking, Choice Reduction, & More
Julkaistiin: 25.7.2023 -
Majoring in the Minors, Prioritizing Health, Favorite CF Games Memories, & More
Julkaistiin: 19.7.2023 -
Benchmark: The Ingredients of Happiness, Giving Time, Prioritizing Relationships, & More
Julkaistiin: 11.7.2023 -
Changing Your Environment, Five Second Hugs, Male Friendships, and More
Julkaistiin: 4.7.2023 -
Benchmark: Putting Your Ladder Against the Right Wall, the Fulfillment Framework, & More
Julkaistiin: 27.6.2023 -
Competing Too Much, Hijacking Conversations, Living on Autopilot, Walking 300k Steps, & More - with Cole Sager
Julkaistiin: 20.6.2023 -
Last Year Coaching CrossFit Games Athletes
Julkaistiin: 13.6.2023 -
Achieving Hard to Measure Goals
Julkaistiin: 6.6.2023 -
Building a Buffer of Mental Fitness
Julkaistiin: 30.5.2023 -
Is CrossFit in 2023 Watered Down?
Julkaistiin: 23.5.2023 -
Living with Integrity and Finding Balance, w/ Julie Foucher
Julkaistiin: 16.5.2023 -
Quick Set: The Bamboo Forest
Julkaistiin: 12.5.2023 -
Where to Learn More About the 5 Factors of Health
Julkaistiin: 9.5.2023
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.