Chasing Excellence
Podcast tekijän mukaan Ben Bergeron & Patrick Cummings
426 Jaksot
-
Increasing Our Social Fitness, with Robert Waldinger
Julkaistiin: 31.1.2023 -
How to Build Shared Values
Julkaistiin: 24.1.2023 -
We’re Rewriting the Purpose of the Gym
Julkaistiin: 17.1.2023 -
The Worst Things Could Become the Best Things
Julkaistiin: 10.1.2023 -
Benchmark: Building a Life of Focus
Julkaistiin: 3.1.2023 -
Become Calm in the Many Faces of the Mind
Julkaistiin: 27.12.2022 -
Do What Sets Your Heart on Fire
Julkaistiin: 20.12.2022 -
How to Make a Healthier Society
Julkaistiin: 13.12.2022 -
The 30 Days of Kindness Challenge
Julkaistiin: 6.12.2022 -
Developing Critical Power in CrossFit Games Athletes
Julkaistiin: 29.11.2022 -
F’d, Flow, Focus
Julkaistiin: 22.11.2022 -
Know Why You’re Training
Julkaistiin: 15.11.2022 -
What It Means to Chase Excellence
Julkaistiin: 8.11.2022 -
Vacation is not Recovery
Julkaistiin: 1.11.2022 -
My Current Morning Routine (Rare Sense Rebroadcast)
Julkaistiin: 25.10.2022 -
Benchmark: 10 Principles of Sleep
Julkaistiin: 18.10.2022 -
We Are All Chasing the Same Thing (2:00 #38)
Julkaistiin: 11.10.2022 -
Colin O’Brady on the 12 Hour Walk
Julkaistiin: 4.10.2022 -
Colin O’Brady on Crossing Antartica Solo
Julkaistiin: 27.9.2022 -
Making the Games Season Better (HopperTalk #12)
Julkaistiin: 20.9.2022
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.