94 Jaksot

  1. 74. Unmasking Nervous System Regulation: Unpacking Ineffective Strategies and Sneaky Beliefs

    Julkaistiin: 13.11.2024
  2. 73. Feeling Disconnected, Overwhelmed, or Stuck? My Gentle Steps to Move Through the Freeze Response

    Julkaistiin: 5.11.2024
  3. 72. The Return to Safety: Nervous System Regulation

    Julkaistiin: 29.10.2024
  4. 71. Resolving a Super Stuck Relationship Trigger

    Julkaistiin: 22.10.2024
  5. 70: My Emotional Healing Journey - Childhood Emotional Neglect Masterclass

    Julkaistiin: 8.10.2024
  6. 69: Brain Retraining with Cat King

    Julkaistiin: 1.10.2024
  7. 68: Slowing Down After a Chaotic Childhood and Improving Your Digestion

    Julkaistiin: 24.9.2024
  8. 67: How to choose healthy connections after a lifetime of fawning

    Julkaistiin: 17.9.2024
  9. 66. How is Your Libido? with Hannah Deindorfer, The Libido Fairy

    Julkaistiin: 10.9.2024
  10. 65. Honoring my needs and fear of rejection

    Julkaistiin: 3.9.2024
  11. 64. What does living consciously actually mean?

    Julkaistiin: 20.8.2024
  12. 63. A Real Life Stuckness Example: Can't get yourself to work out?

    Julkaistiin: 13.8.2024
  13. 62. Resting More, Doing Less

    Julkaistiin: 6.8.2024
  14. 61. Opening Up About My Breakup

    Julkaistiin: 30.7.2024
  15. 60. The Healing Power of Metaphors with Kim Hermanson

    Julkaistiin: 23.7.2024
  16. Somatically Working with Your Patterns with Nicole Lohse

    Julkaistiin: 14.7.2024
  17. My partner isn’t doing the work

    Julkaistiin: 7.7.2024
  18. Making Affirmations Actually Work

    Julkaistiin: 30.6.2024
  19. Collective Trauma and the Israeli-Palestinian Conflict

    Julkaistiin: 23.6.2024
  20. Navigating Grief, Loss and Endings

    Julkaistiin: 16.6.2024

2 / 5

The body holds so much wisdom for us. We dive deep into nervous system regulation, trauma healing and emotional expression to root us back into our inherent wholeness. We work with somatics and body based healing, as well as inner child work, parts work and much more! Marina Triner is The Compassionate Somatic Coach - so you know this podcast will be full of compassionate, gentle truths.

Visit the podcast's native language site