Dharmapunx NYC

594 Jaksot

1. Top Down and Bottom Up Processing: How Our Minds Create Our Sense of Self and the World and How to Re-Start the Process

   Julkaistiin: 31.1.2024
2. The addictive Allure of Unreliable Relationships and Trauma Bonding

   Julkaistiin: 24.1.2024
3. Burnout Culture: How the ‘Always On’ Digital Landscape of Connectivity and Convenience Inevitably Leads to States of Exhaustion; the Role of Meditation and Contemplation in Restoring Balance to Life

   Julkaistiin: 14.1.2024
4. New Years Intention Setting Talk, Meditation and Ceremony for 2024

   Julkaistiin: 8.1.2024
5. Balancing Comfort and Ease with Our Accountability to Others and the World

   Julkaistiin: 28.12.2023
6. Accepting Versus Trying to Change Others in Core Relationships

   Julkaistiin: 18.12.2023
7. The Hidden Allures of Suffering and the Ways Out of the Cycle of Self-Inflicted Despair

   Julkaistiin: 3.12.2023
8. Being Seen In the Eye of the Other: On The Importance of Feeling Understood

   Julkaistiin: 26.11.2023
9. DPXnyc Live: Relieving Overburdened Defenses & Establishing Harmonious Coping Strategies.mp3

   Julkaistiin: 15.11.2023
10. The Fear of Death: What exacerbates It? Practices to Alleviate the Dread & Anxiety.

    Julkaistiin: 1.11.2023
11. Living with the Unknown, or Ways to Respond WHen Life Ambushes Us With the Unexpected

    Julkaistiin: 27.10.2023
12. The Addictions of Everyday Life: Common activities can produce bursts of dopamine in the brain that bring short term pleasures and longer term suffering

    Julkaistiin: 18.10.2023
13. Insights & Meditations to Develop Secure Relationships (Dharma Punx NYC live)

    Julkaistiin: 12.10.2023
14. Distress Tolerance Tools part 2: Reframing Life in Terms of Our Core Values

    Julkaistiin: 10.10.2023
15. Distress Tolerance Tools part 1: Effective Engagement versus Avoidance Coping

    Julkaistiin: 27.9.2023
16. Dharma Punx NYC Live in Williamsburg: Pain is inevitable. Suffering is optional.

    Julkaistiin: 20.9.2023
17. understanding and attaining transcedent non-dual states of mind via early buddhist meditation strategies

    Julkaistiin: 11.9.2023
18. Complicated Grief talk & meditation. Please note: the meditation might be painful for those with cPTSD or attachment traumas, so don’t practice if you feel vulnerable.

    Julkaistiin: 6.9.2023
19. Memory Reconsolidation: Rewriting the Unconscious Emotional Beliefs That Activate Fast Automatic Bevahiors

    Julkaistiin: 31.8.2023
20. Basics of Neurotransmitters And Their Role in Mood Disorders and Natural Ways to Address Imbalances

    Julkaistiin: 22.8.2023