EASE Anxiety: The Podcast
Podcast tekijän mukaan Diante Fuchs - Maanantaisin
55 Jaksot
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14. Can Anxiety Be A Gift?
Julkaistiin: 15.1.2024 -
13. Anxiety And New Year Resolutions: Useful Or Not?
Julkaistiin: 8.1.2024 -
12. Unwinding Anxiety- Rethinking Anxiety Relief Techniques
Julkaistiin: 11.12.2023 -
11. Floating with Anxiety
Julkaistiin: 4.12.2023 -
10. The three “Cs” for Anxiety with Darius Fennel
Julkaistiin: 27.11.2023 -
9. Anxiety Reset Part 4 - How to Transform your Response to Anxiety
Julkaistiin: 20.11.2023 -
8. Anxiety Reset Part 3 - How to Cope with the Anxiety Responses
Julkaistiin: 13.11.2023 -
7. Anxiety Reset Part 2 - Understanding your Response Type
Julkaistiin: 6.11.2023 -
6 Anxiety Reset Part 1 - The key to mastering your Anxiety.
Julkaistiin: 30.10.2023 -
5. A True Story of Recovery with Brianna Flack
Julkaistiin: 22.10.2023 -
4. The Cost of Not Investing in Your Mental Health
Julkaistiin: 15.10.2023 -
3. Beyond the Symptom - Discovering Anxiety's Hidden Message
Julkaistiin: 8.10.2023 -
2. Faulty Signals - Understanding Anxiety's Unnecessary Alarms
Julkaistiin: 8.10.2023 -
1. Exploring the Journey of Overcoming, Managing, and Easing Anxiety
Julkaistiin: 4.10.2023 -
Welcome to EASE Anxiety: The Podcast!
Julkaistiin: 2.10.2023
Are you feeling fed up with anxiety but no matter what you do it just won’t go away? You’re not alone. Anxiety is fast becoming the next pandemic. But anxiety has something to say and it is time we listen. With over a decade experience in private practice, supporting her husband through severe health anxiety and dealing with her own occasional panic attacks, clinical psychologist | anxiety coach, Diante Fuchs, created the powerful 4 step E.A.S.E. Method to shift stuck anxiety. She has helped hundreds of clients put an end to disruptive anxiety. Now it is your turn to grab your ear buds and listen in as she demystifies, de-stigmatises and de-constructs anxiety so that you can finally do what you’ve struggled with for so long - to EASE your anxiety and put it back where it belongs… As an ordinary emotion that does NOT interrupt you.
