Emotional Badass
Podcast tekijän mukaan Nikki Eisenhauer - Sunnuntaisin
Kategoriat:
379 Jaksot
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9 Common Irrational Beliefs about Therapists and Trauma Therapy: A Mental Health Guide for HSPs
Julkaistiin: 20.10.2024 -
How to Use Coping Strategies to Move from Grief to Acceptance and Improve HSPs Mental Health
Julkaistiin: 13.10.2024 -
Avoid These Grief Pitfalls That Highly Sensitive People Must Know
Julkaistiin: 6.10.2024 -
Is Your Past Holding You Back? Learn to Let Go and Soothe Your Nervous System
Julkaistiin: 29.9.2024 -
Discover Why Gurus and the Law of Attraction play a Crucial Role in Your Personal Growth!
Julkaistiin: 22.9.2024 -
The #1 Obstacle Preventing You From Setting Healthy Boundaries
Julkaistiin: 15.9.2024 -
Using Intention and Attention: Simple Steps for Highly Sensitive People to Manage Stress and Mental Health Better
Julkaistiin: 8.9.2024 -
Do's and Don'ts for Highly Sensitive People
Julkaistiin: 1.9.2024 -
How Myofunctional Therapy, The Vagus Nerve, and Tongue Posture Can Relieve Chronic Pain; Hayley Rutford
Julkaistiin: 25.8.2024 -
Turn Dread into Emotional Strength and Peace: Mental Health Guide for Highly Sensitive People
Julkaistiin: 18.8.2024 -
Am I being Persuaded or Manipulated? Narcissist Abuse Recovery and Highly Sensitive People
Julkaistiin: 11.8.2024 -
Cozy Nighttime Guided Meditation with Binaural Beats | 8 hours of Delta Brain Waves for Deep Restoration and Healing
Julkaistiin: 4.8.2024 -
8 Signs You're an INFJ: Understand These Traits to Improve Relationships and Mental Health
Julkaistiin: 28.7.2024 -
Help Support the Show and Get Exclusive Content! Pateron Community Updates
Julkaistiin: 25.7.2024 -
10 Ways to Manage Stress & Anxiety During Political Turmoil
Julkaistiin: 21.7.2024 -
Narcissists VS Sociopaths VS Psychopaths - Learn the Difference & Protect Your Mental Health
Julkaistiin: 14.7.2024 -
How Self-Directed Play Enhances Children's Mental Health and Emotional Growth: Dr. Peter Gray
Julkaistiin: 7.7.2024 -
How Early Childhood Trauma Shaped My Mental Health and High Sensitivity: A Deep Dive
Julkaistiin: 29.6.2024 -
Use Deep Breathing to Shift Your Anxiety to Excitement
Julkaistiin: 23.6.2024 -
Learn to Manage Expectations and Increase your Savvy as a Highly Sensitive Person
Julkaistiin: 16.6.2024
Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story. Embrace guerrilla self care, and laugh with lightness on the self development path. Nikki Eisenhauer is an International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. This show is designed to mindfully be the emotional education so many of us crave; Emotional Badass is where we learn to love ourselves without apology. Emotional Badass is where Moxie Meets Mindful.
