Emotional Badass
Podcast tekijän mukaan Nikki Eisenhauer - Sunnuntaisin
Kategoriat:
379 Jaksot
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Effective Coping Strategies Every HSP Should Know for Better Mental Health
Julkaistiin: 31.7.2022 -
Shower of Light Guided Meditation to Remove Negative Energy
Julkaistiin: 24.7.2022 -
How Childhood Trauma Affects Your Mental Health and Anxiety Levels
Julkaistiin: 17.7.2022 -
How Critical Thinking Empowers Highly Sensitive People and Abuse Survivors to Improve Mental Health
Julkaistiin: 10.7.2022 -
Effective Boundary Setting for HSPs: The Secret to Emotional Resilience
Julkaistiin: 3.7.2022 -
How HSPs can Reconnect with Intuition to Reduce Anxiety and Improve Mental Health
Julkaistiin: 26.6.2022 -
Celebrating Good Men and Masculinity: The Importance of Strong Male Role Models for Mental Health
Julkaistiin: 19.6.2022 -
The Crime of Murder and Survivors Guilt, Shame, Grief, and Loss.
Julkaistiin: 12.6.2022 -
Sharing and Soul Care #2 - Crystal Catalina
Julkaistiin: 9.6.2022 -
The Breathing Self: How Understanding Mind, Body, and Spirit Can Transform Your Mental Health
Julkaistiin: 8.6.2022 -
Visualization Techniques to Help Highly Sensitive People Manage Overwhelm and Stress
Julkaistiin: 29.5.2022 -
Sharing and Soul Care #1 - Crystal Catalina
Julkaistiin: 25.5.2022 -
Achieve Inner Peace with Detachment: A Guide for Highly Sensitive People
Julkaistiin: 22.5.2022 -
Reframing Apologies into Gratitude for Better Mental Health
Julkaistiin: 15.5.2022 -
Managing PTSD and Trauma by Shifting from a Problem Focus to a Solution Focus and Improve Your Mental Health
Julkaistiin: 8.5.2022 -
A Codependency Checklist for Highly Sensitive People and Mental Health
Julkaistiin: 1.5.2022 -
Home Births and The Medical Industrial Complex: Interview with Lindsey Matthews Cantu - BirthFit
Julkaistiin: 24.4.2022 -
Overcoming Anxiety and Perfectionism from Toxic Parenting: Self Development tools for Mental Health
Julkaistiin: 17.4.2022 -
The Self Discipline to Heal Hypervigilance and Overthinking for Our Mental Health
Julkaistiin: 10.4.2022 -
The Importance of Supportive Environments for Highly Sensitive Adoptees: Leslie Pate Mackinnon Interview - PART 2
Julkaistiin: 9.4.2022
Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story. Embrace guerrilla self care, and laugh with lightness on the self development path. Nikki Eisenhauer is an International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. This show is designed to mindfully be the emotional education so many of us crave; Emotional Badass is where we learn to love ourselves without apology. Emotional Badass is where Moxie Meets Mindful.
