Everyday Ayurveda and Yoga at Hale Pule

Podcast tekijän mukaan Myra Lewin - Perjantaisin

Perjantaisin

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130 Jaksot

  1. Your invitation to Flow with the Feminine

    Julkaistiin: 7.3.2023
  2. Nourishing our bodies

    Julkaistiin: 2.3.2023
  3. Prakruti and vikruti | Our uniqueness

    Julkaistiin: 1.2.2023
  4. Conscious undoing and doing

    Julkaistiin: 6.1.2023
  5. Freedom through the seasons

    Julkaistiin: 1.12.2022
  6. 🦉 #askHalePule | Why is Meal Prep and Batch Cooking Not Advised in Ayurveda?

    Julkaistiin: 17.11.2022
  7. Freedom in the Kitchen | 11 Steps for Enjoying the Cooking Process

    Julkaistiin: 3.11.2022
  8. 🦉 #askHalePule | How Do I Help My Teenager With PMS?.mp3

    Julkaistiin: 27.10.2022
  9. Freedom in Society | Cultivate Sattva for Harmonious Living

    Julkaistiin: 7.10.2022
  10. 🦉 #askHalePule | Removing Tonsils?

    Julkaistiin: 22.9.2022
  11. Freedom in Work | How to Have a Sattvic Relationship With Work

    Julkaistiin: 5.9.2022
  12. 🦉 #askHalePule | I'm Afraid of Spending Money on Agni Therapy and Winding Up Disappointed (again)

    Julkaistiin: 22.8.2022
  13. Freedom in Money | How Excess Vata Dosha Blocks Financial Wellbeing

    Julkaistiin: 5.8.2022
  14. 🦉#askHalePule | Why Do I Have Cellulite?

    Julkaistiin: 27.7.2022
  15. Freedom in Speech | Satya, Svadhyaya, Ahimsa, and Viveka

    Julkaistiin: 7.7.2022
  16. 🦉#askHalePule | Why Do I Crave Chocolate on My Period?

    Julkaistiin: 1.7.2022
  17. Freedom in Nature | Cultivate Trust in the Body's Natural Healing Genius

    Julkaistiin: 3.6.2022
  18. 🦉#askHalePule | Is Intermittent Fasting a Good Idea According to Ayurveda?

    Julkaistiin: 13.5.2022
  19. Freedom in Time | Use Your Fixed Number of Breaths Wisely

    Julkaistiin: 6.5.2022
  20. 🦉#askHalePule | Why Am I Clenching My Jaw?

    Julkaistiin: 20.4.2022

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Celebrating over 1 million downloads! Everyday Ayurveda and Yoga at Hale Pule is a remarkable podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myra will guide you to connect to your spirit, to your heart, and to the sacred space inside where you’ll find peace, truth and clarity.

Visit the podcast's native language site