596 Jaksot

  1. BITESIZE | The Benefits of Fasting for Weight Loss, Health and Longevity | Dr Pradip Jamnadas #333

    Julkaistiin: 3.2.2023

  2. 7 Ways We Self-Sabotage and How To Stop with Dr Ramani Durvasula #332

    Julkaistiin: 1.2.2023

  3. BITESIZE | How to Find Your Happy Place | Fearne Cotton #331

    Julkaistiin: 27.1.2023

  4. The Best Foods To Nourish Your Brain with Max Lugavere #330

    Julkaistiin: 25.1.2023

  5. 7 Early Signs of Burnout and 10 Simple & Practical Tools To Help with Dr Rangan Chatterjee #329

    Julkaistiin: 22.1.2023

  6. BITESIZE | Do This Every Morning to Boost Your Energy and Improve Your Sleep | Dr. Andrew Huberman #328

    Julkaistiin: 20.1.2023

  7. Rick Rubin On Creativity, Authenticity & Living A Meaningful Life #327

    Julkaistiin: 18.1.2023

  8. BITESIZE | Eat These Foods to Improve Your Gut Health | Professor Tim Spector #326

    Julkaistiin: 13.1.2023

  9. Why Anxiety Is Your Superpower & How Exercise Changes Your Brain with Dr Wendy Suzuki #325

    Julkaistiin: 11.1.2023

  10. How to Transform Your Health in Eight Weeks with Dr Ayan Panja #324

    Julkaistiin: 8.1.2023

  11. BITESIZE | How to Fix Your Focus to Achieve Your Goals in 2023 | Johann Hari #323

    Julkaistiin: 6.1.2023

  12. The New Science of Cold Exposure: Reduce Stress, Boost Immunity & Increase Resilience with Dr Susanna Søberg #322

    Julkaistiin: 4.1.2023

  13. How to Build Good Habits and Break Bad Ones with James Clear (Re-Release) #321

    Julkaistiin: 28.12.2022

  14. The Surprising Truth About Human Nature with Robert Greene #320

    Julkaistiin: 14.12.2022

  15. BITESIZE | Auschwitz Survivor Dr Edith Eger on How to Discover Your Inner Power #319

    Julkaistiin: 9.12.2022

  16. How To Break Subconscious Habits and Heal From Within with Dr Nicole Le Pera #318

    Julkaistiin: 7.12.2022

  17. BITESIZE | The Secret to a Long and Happy Life | Dr Julian Abel #317

    Julkaistiin: 2.12.2022

  18. How To Reduce Your Risk of Alzheimer’s and Keep Your Brain Young with Dr Tommy Wood #316

    Julkaistiin: 30.11.2022

  19. BITESIZE | How to Find Focus and Avoid Burnout | Steven Kotler #315

    Julkaistiin: 25.11.2022

  20. Bryony Gordon on OCD, Overcoming Addiction and Building Mental Resilience #314

    Julkaistiin: 23.11.2022

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

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